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ASHTANGA YOGA RETREATSNOOSA ASHTANGA VINYASA YOGA RETREAT with Amanda Ferris March 19th - 22nd In Autumn we naturally begin to pull our energies inward and prepare for the winter ahead. It is an ideal time to pause and retreat from our daily routines, giving intentional focus to positive habits and practices that will bring light to the dark months ahead. The focus of this retreat is the practice of traditional Ashtanga Vinyasa Yoga. It is designed to both support and inspire established students and to immerse beginners in this practice and tradition. Morning sessions will involve both conducted and Mysore style practice. Afternoon sessions will allow for sitting and breathing practices and discussion. Discussions will describe the etiquette and culture of our tradition, and aim to explain why we do what we do. Our time together will be sprinkled with images and words to inspire and delight you on your way.
Staying at the 5 star Noosa Outrigger Resort in Little Hastings Street, a stone's throw from the shops and cafes of hastings Street, the Noosa Main Beach and right on the edge of the peaceful Noosa National Park, we will enjoy 3 nights/4 days of Yoga inspiration, nature walks, swimming and relaxation.
Choose from one bedroom apartment (signgle use) or two bedroom apartment (share with a friend/partner)
Positions limited (max of 20 participants!) Established Ashtanga Yoga practitioners or beginners welcome!
Tues 19 March
Wed 20 March
Thursday 21 March
Fri 22 March
Cost: $1490 twin share (single supplement $400) Includes daily Ashtanga Yoga Sessions including lead and Mysore sessions and sessions for beginners and experienced practitioners, luxury apartment style accommodation, buffet breakfasts, snacks/juice, transfers from/to Maroochydore Airport Information and Booking Form: noosa yoga retreat.pdf Booking Form: Noosa Yoga Retreat Booking Form.pdf |
Contact UsEmail: info@cadencetours.com.au Phone: 1300 459 069 
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